The Chef Gets Healthy: 100 Gluten-Free Recipes Tobie Puttock

ISBN: 9780670077588

Published:

Paperback

208 pages


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The Chef Gets Healthy: 100 Gluten-Free Recipes  by  Tobie Puttock

The Chef Gets Healthy: 100 Gluten-Free Recipes by Tobie Puttock
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 208 pages | ISBN: 9780670077588 | 10.23 Mb

What happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because its Georgia, the love ofMoreWhat happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes?

Well, because its Georgia, the love of his life whos asking, he puts his heart and soul into changing the way they eat. With advice from fitness and nutrition guru Donna Aston, Georgia helped Tobie identify the changes they needed to make and get healthy. They created 100 recipes free of gluten, refined sugar, and highly processed carbs, with a healthy amount of good fats, lots of fresh fruit and vegetables, and, above all, masses of flavor. From breakfast to lunches, dinners, and dessert, this is how they eat now.



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